NCAA D1 Pac-12 Conference
Oregon State Track & Field Coaches
Oregon State University is an NCAA D1 program in the Pac-12 Conference, located in Corvallis, OR. The track & field staff lists 4 coaches, led by head coach Louie Quintana. Email addresses are listed for 3 of them.
Track & Field staff4
- Email with CoachReachLouie QuintanaHead coachHead Coach Track and Field/Cross Country
- Email with CoachReachPete HerberAssociate Head Track and Field Coach (Jumps, Sprints/Hurdles, Relays, Multi's)
- Email with CoachReachCourtney JostAssistant Coach (Jumps, Sprints/Hurdles/Relays, Multi's, Pole Vault)
- Email with CoachReachOctavious Bennett-GillespieCross County & Track and Field – Assistant Coach (Throws)
How to email a track & field coach
Coaches read hundreds of emails a week. The ones that get answered are short, specific and easy to act on.
- Email the right personAt big programs, the recruiting coordinator or the assistant who covers your position reads recruit email first. At smaller schools the head coach usually does. Copy both when in doubt.
- Put the essentials in the subject lineGrad year, position, hometown and one standout number. Example: "2027 OF · 6.6 60-yd · 3.9 GPA · Columbus, OH".
- Keep the body under 150 wordsWho you are, why this program specifically, your key stats and academics, and a link to highlights and schedule. One ask: "Would you be open to a call?"
- Link, don't attachAttachments get stripped and go unopened. Link your highlight video and a profile page the coach can skim on a phone.
- Follow up in 7–10 daysReply to your own email with a new result or an upcoming game or showcase the coach can watch. Two polite follow-ups is normal; five is not.
- Know the recruiting calendarCoaches can read your email during a dead period, but they may not be able to reply the way you expect. Check the NCAA calendar for your sport before you worry about silence.
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Other sports at Oregon State
More track & field programs
Data source: Oregon State University's public athletics staff directory (osubeavers.com), last checked 2026-10-19. Use "Report a correction" on any row to flag a change.